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Therapy for Teens and Adolescents.

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Mental health counseling is a great tool for helping teens work through whatever is troubling them. However, it can be difficult to know if a teen’s behavior is normal, or if they need to see a therapist.

Here are the signs that your child should see a counselor:

Constantly feeling sad, hopeless, worried, fearful, anxious, or angry

Having difficulty concentrating or making decisions

Feeling restless; unable to settle down or focus

Talking about death or expressing suicidal thoughts

Talking about harming themselves or others
Engaging in self-harm behaviors (cutting, hitting, etc.)

Abusing alcohol or drugs

Earning poor grades in school or experiencing a sudden drop in performance

Abandoning activities/hobbies they once enjoyed

Changing their sleeping/eating habits

Withdrawing from family and friends

Kate and Jess are both experienced in working with teens and adolescents. 
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